The ALCAT Test screens for potassium nitrite sensitivity. http://www.conqueringarthritis.com/alcat/index.htm

Did you know some people with arthritis are sensitive to nitrites added to meats like bacon? http://pinterest.com/pin/13933080068616865/

Ask your questions about these complex reactions here: http://conqueringarthritis.com/arthritistreatmentforum/complicated-reaction-patterns/

The cross reactions shown here are true of regular allergies as well as delayed hypersensitivities (that cause arthritis).http://pinterest.com/pin/13933080068572866/

Do you think cross reactions may be behind your arthritis? Check out this allergy cross-reaction chart: http://pinterest.com/pin/13933080068572866/

How to make easy gluten free pancakes from buckwheat flour: http://youtu.be/T1IxL_Mmlf8

Easy gluten free pancakes recipe with buckwheat: http://conqueringarthritis.com/arthritistreatmentblog/gluten-free-buckwheat-pancakes/

Mmm! A tall stack of gluten-free buckwheat pancakes.

Find the recipe for these easy gluten free pancakes here: http://conqueringarthritis.com/arthritistreatmentblog/gluten-free-buckwheat-pancakes/

Gluten Free Apple Crisp, Fresh from the Solar Oven!

A gluten free apple crisp, fresh from the solar oven! Recipe coming soon.

For more information about hidden allergens: http://www.lastingarthritisrelief.com/arthritiscoaching/?page_id=474

Healthy salt recommendations: To avoid toxins and hidden allergens, like corn, use Real Salt from Utah beds or Himalayan pink salt. http://chriskresser.com/shaking-up-the-salt-myth-healthy-salt-recommendations

To date, reader responses are running 2/3 reporting good results using Echinacea, 1/3 negative.

What have been your experiences with RA and echinacea? http://www.conqueringarthritis.com/articles/echinacea_updt.htm

Echinacea: Friend or Foe for Arthritis? http://pinterest.com/pin/13933080068504400/

Learn more about women and pain: http://pinterest.com/pin/13933080068497339/

Are you a woman taking pain medication that isn't relieving your arthritis symptoms? http://www.conqueringarthritis.com/articles/women_and_pain.htm

For more homemade probiotic ideas: http://www.conqueringarthritis.com/rheumatoidarthritistreatmentprobioticsupplements.htm

The numerous health benefits of kefir. https://pinterest.com/pin/13933080068489085/