Does red meat commonly affect arthritis? http://conqueringarthritis.com/arthritistreatmentforum/personal-updates-and-feedback/ground-beef/

Here are some great resources for starting a rotation diet: http://www.amazon.com/Rotation-Diets-and-Healing-Rheumatoid-Arthritis/lm/RIUT0TNRTRHAO/

Looking for delicious probiotic supplements? http://www.squidoo.com/rheumatoid-arthritis-treatment-non-dairy-sources-of-probiotics-supplements

Does your arthritis flare up when you eat ground beef? http://conqueringarthritis.com/arthritistreatmentforum/personal-updates-and-feedback/ground-beef/

Avoiding all your problem foods and rotating your safe ones can be challenging. Check out this app to help you manage your rotation diet: http://conqueringarthritis.com/arthritistreatmentforum/general-arthritis-discussion/ra-software/

Potatoes are a good food to break a fast with because they help the body maintain a healing pH. http://www.conqueringarthritis.com/articles/break_fast_baked_potato.htm

Sal asks, "When and how should you come off a fast?" http://conqueringarthritis.com/arthritistreatmentforum/general-arthritis-discussion/when-to-come-off-the-fast/

My interview on Reawaken Your Brilliance is now on Youtube: http://www.youtube.com/watch?v=0Rf-ByNGHK0

Day 21: Read as Glenn's arthritis continues to improve. http://conqueringarthritis.com/arthritistreatmentforum/general-arthritis-discussion/new-poster-with-psoriatic-arthritis/msg270/

This is hope for RA: http://conqueringarthritis.com/arthritistreatmentforum/general-arthritis-discussion/new-poster-with-psoriatic-arthritis/msg266/

The Fixed-Firm pose, "helps to flush knees and ankles of calcium deposits, scar tissue and arthritic starts." http://ohmybikram.wordpress.com/2010/03/26/posture-clinic-fixed-firm-pose/

Check out Glenn's Bikram yoga recommendation for ankles with arthritis pain: http://conqueringarthritis.com/arthritistreatmentforum/general-arthritis-discussion/new-poster-with-psoriatic-arthritis/30/