Time for some post holiday fasting! http://www.conqueringarthritis.com/articles/post_holiday_fasting.htm

Sluggish elimination in the digestive system and excess acidity in the body are two significant factors underlying arthritis inflammation. Therapeutic fasting works to correct both.

I made some fantastically delicious gluten free donuts this morning... definitely good enough to share. I will be posting the recipe soon.

Have more than just gluten going on? Check out my allergen-free/arthritis-free travel tips: http://www.squidoo.com/rheumatoid-arthritis-treatment-tips-for-cocktail-parties-holiday-travel-beach-vacations

Just came across this extensive gluten free travel map. It lists places all over the world where you can stay and eat gluten free. http://www.travelglutenfree.co.uk/

How to Make Papad, a simple gluten free cracker

The papad quickly bubbles and crisps over the hot stove. http://conqueringarthritis.com/arthritistreatmentblog/how-to-make-papad-simple-gluten-free-indian-crackers/

How to make Papad, a crisp gluten free Indian cracker: http://youtu.be/3rDH74hW7sk